SEQ Pilates

Brisbane

Mat Pilates in Brisbane

Mat Pilates uses body weight and small props rather than machines. It is an accessible, affordable entry point that develops the same core control as reformer work.

16 studios

Premium Pilates & Fitness — Camp Hill Camp Hill ReformerMatBarre Premium Pilates & Fitness — Coorparoo Coorparoo ReformerMat Premium Pilates & Fitness — Milton Milton ReformerMat Premium Pilates & Fitness — Wynnum Wynnum ReformerMat CorePlus West End West End ReformerMatYoga Power Moves Newstead ReformerMatYoga @pilates 24/7 Newstead Newstead ReformerMat Power Moves West End West End ReformerMatYoga Body Organics West End ClinicalMat Pilates Now Bulimba ReformerMat Pilates Locale Coorparoo ReformerMat Pure Health Clubs Coorparoo ReformerMat Pilates 26 East Brisbane ReformerMatBarre First Light Active Newstead ReformerMatYoga Forge West End West End ReformerClinicalMat Movement Principle Pilates Paddington ReformerMat

By area

Inner City

PaddingtonMiltonWest EndNewstead

Southside

CoorparooEast Brisbane

Eastside

Camp HillBulimba

Bayside

Wynnum

Common questions

How much does reformer Pilates cost?

Casual classes commonly range from the mid-$20s to mid-$40s, with class packs and memberships reducing the per-class rate. Most studios offer a discounted intro pack for new clients.

Is reformer Pilates good for beginners?

Yes. The spring resistance is fully adjustable, so instructors scale each exercise to your level within a mixed-ability class.

How often should you do reformer Pilates?

Two to three sessions a week is a common starting point, though even one weekly class builds noticeable core strength and mobility over time.

Related guides

Mat Pilates for Beginners: What to Expect in Your First Class New to mat Pilates? Here’s what to bring, what a beginner class actually looks like, the core movements you’ll practise, and how it compares to reformer. Does Reformer Pilates Help With Weight Loss? Reformer Pilates builds strength and muscle tone, but its role in weight loss is more nuanced than high-intensity cardio. Here’s what to know. Reformer Pilates vs Mat Pilates: Which Is Best for Your Goals? How reformer and mat Pilates compare — equipment, intensity, cost and the pros and cons of each — plus a quick decision helper for which is right for you. The Ultimate Guide to Pilates A complete overview of Pilates — its origins, core principles, and every format you’ll find in a South East Queensland studio, from mat and reformer through to clinical and the Cadillac.